Dusty Hanshaw: He grabbed the overall title at the NPC Border States Championships. Dusty, 27 years old, competing in his 2nd ever BBing contest, took first in the super heavyweight class and the overall.

Dusty, an Arizona native contacted me about 20 weeks before the contest. I worked on his diet and prep starting 16 weeks out. This was done all through emails and pictures. I met Dusty for the first time at the show itself where Dusty looked incredible.

Dusty dropped close to 50lbs for this contest. It sure didn't show, as Dusty was conditioned hard and very complete.

Our plan is work together for his next contest. He will be a much improved version of this years physique. Having successfully worked with Dusty already now, I'm convinced I can get him in condition like no other. This was one of the most successful preps yet!!

Chris Fox: I am prepping Chris Fox for this years Mike Francois Classic on May 10th. Chris came to me for help this off season after seeing pics from my prep for the nationals. Chris has always lacked the super conditioned look. With my help he appears to be ahead of schedule for this yeasrs show. Chris is soon to have the condition he has always strived for. Chris can be reached at patriotpride55@hotmail.com

UPDATE!!! CHECK OUT CHRIS FOX NOW!
 

Dave Gulley: Dave competed at last years NPC Junior Cal and Los Angeles Championships last year and did not achieve the condition he had strived for due to mis guidance. Dave contacted me immediately after last years shows and is currently on track to compete again this year at the same shows. Following my advise, he had a productive off season and did not gain too much bodyfat. He is on track at this time and is going to make a major improvement at these two shows. Dave will be competing as a lightheavyweight at 5'8" he can be contacted at cgulley@ca.rr.com
 

Laz Rodriguez: Laz Rodriguez is a natural bodybuilder with classic good looks and lines. He has gotten himself in great shape in the past but wanted to take things to the next level. He contacted me in December wanting to improve his training and nutrition. Laz can be reached at Lazzrod@aol.com

 

Rob Saurer: Rob has been competing off and on for the past 6 years. He is competing at the NPC Junior cal in June in Pasadena. THis is not the first time I have helped Rob. I took over his prep for his last show which was the Excaliber in 06 at 7 weeks out. In that short time he transformed himself into a solid contender in the lightheavy class. He was in excellent condition but gave up a bit of size to some shorter/thicker competitors. This year I am working with Rob starting at 16 weeks out and will probably be the most conditioned guy in the show.
 

Aaron Fink: Aaron lives in Atlanta Georgia and contacted me after seeing my pre contest pics on one of the bodybuilding websites. He was impressed with my condition and diet philosophy. He initially hired me to do a start up diet for him. Things went well right off the bat for Aaron as he was losing weight and feeling great. He wanted things to continue so he hired me to do his nutritional guidance for the whole year. I have been working with Aaron for about 6 weeks now and he has lost close to 15lbs and is starting to show abs. He is highly motivated and follows my guidance very well. Aaron can be reached at arfink3@netzero.net
 

Anthony: This is Anthony, An 18 year old Natural Bodybuilder.. Anthony contacted me to do his contest prep for the Natural Hawaiian Bodybuilding Championships. Anthony lost close to 50lbs for this show. He didn't even use ephedrine products. Anthony placed 1st in the teen class.

Anthony is from Scottsdale, Arizona. After his contest, Anthony hired me to do his off season diet and prep for his next show in November...The Natural Olympia in San Francisco CA..

Chad: Chad is an off season bodybuilder who plans on putting on some size and getting in great shape for the summer which is coming up. He hired me to do his off diet and cardio plan. I will be doing regular updates through emails.
 

Steve B: Steve is a 19 year old Canadian Bodybuilder who is competing again this year. He contacted me at 12 weeks out to finish up his prep for this years show in July. With added size this year, he plans to take his condition and overall look to a whole new level this year. Steve has a big future ahead of him in the sport. Im glad to be part of the journey.

Ron: Ron is a reserve officer in the Navy and loves bodybuilding and has great work ethics. He contacted me for nutritional guidance as he plans on putting on some muscle and getting his bodyfat in single digits. Ron is very motivated and is working hard to achieve his goals.

JJ Johanson: JJ is bodybuilder who contacted me for contest prep recently. I will be working with him off season and doing his prep for the Swedish championships in Oct of this year.
JJ is in great off season shape and we are planning on starting his 16 week prep in June. I have no doubts that working together I can get JJ in the best shape of his life so he can do some serious damage at his show. Keep an eye out for this guy.

Gregory Meise: I recently started working with him, and he is 48 years old and a former amateur competitor and novice champion. He is a lifelong bodybuilder who stays in shape year round. He came to me recently for some help with diet and to get his condition back to his former days. His goal is to keep as much muscle possible and get leaner and harder for non other than looking great with his shirt off and feeling proud to look 10 plus years younger than he really is. I have faith that Greg will make good on his word. Greg is a Professional Muscle member who can be contacted at gregorymeise@yahoo.com

Chris Tierney: This is Chris Tierney. He competed in his first show on June 21st the Junior California. Placing 6th in the open middleweight class he contacted me for help with his posing, diet and training for the Los Angeles Championships which will be held one month later.  Our plan is to get him in the best possible shape for the L.A. After the NPC L.A. show, I will work with Chris on a clean bulking program and do his prep for the Junior Cal in 2009.

Joe contacted me about help with his prep for his show, the Tennessee State Championships on August 16ths. Joe is already in awesome shape and condition. At 43 years old, Joe stands out amongst his peers. Working with me for this show, we plan to bring out the best and have him dry and peeled!

Carlos Cardenas: Carlos competed at the 2005 Tournament of Champions. Being his first show, he did not acheive the level of condition he had desired. Getting the urge to compete once again, in March of this year Carlos contacted me to set up a consultation to get his diet and training going in the right direction. Carlos hired me to do his nutrition for the next year. Carlos is highly motivated and already losing weight and getting harder. He is considering a show for this summer and will hire me to do his prep for that show. Carlos can be reached at Carlos.m.cardenas@hotmail.com

Nathan: Nathan is a bodybuilder with plans to get himself in the best shape possible but is not interested in competing anytime in the near future. Nathan contacted me after learning more about my diet and training philosophy online. Nathan is a good student and is making great progress toward his goals, he can be reached at NPTS04@aol.com

Walter: Walter is a chiropractor who let himself get out of shape do to the stress of having a family and running a busy practice. Walter sought out my help after reading some of my posts on diet and nutrion on one of the internet sights. He is now under my full guidance and hired me for the whole year to reach his goal of getting himself in the best shape possible without committing to a contest. Walter is making excellent progress and emails me often with questions, etc. Walter can be reached at Drwost@optonline.net

GC: GC currently lives out of the country and contacted me online after reading my thread on help for beginners on MD (Muscular Development) beginners forum. GC wants help with his training, diet, cardio, and supps. He hired me for the entire year and I have been working with GC through emails to achieve his goals. He had a bad injury and let himself get out of shape. Now he wants his old body back. He is on track to meet his goals.

JC: JC contacted me 1 week after her husband started working with me. She felt it was time for herself to drop about 12 lbs and tighten up. She is in her mid forties and needed help with her diet, cardio, and training. She hired me recently to draw up a plan for her. She hired me to continue to work with her for the next year. Julie is very motivated and is willing to work hard. She should reach her goal much sooner than that.

Glenn: Glen is a lifelong natural bodybuilder. Glen hired me to do his off season and contest prep for his first bodybuilding contest, the NPC Pacific USA , a natural bodybuilding show in Anaheim Calif. Glen is very motivated and wants to look his best for his first show. He is already on a good off season plan and his prep will start real soon.

Jessie: Jessie contacted me about doing his off season diet and training program. Jessie lives in los Angeles California and is looking to get in great shape by summer. Jessie is very motivated and just getting started on his program. He can be reached at jessemn88@yahoo.com

Darrell Criswell: Darrell is a former bodybuilding competitor who owns his own business and just got out of shape due to stress in life. Darrell stands 5'6" and weighed 252 when I first started helping him. He now weighs 219 and dropping weight each week Its been about 3 months since I started working with him . And he is just as strong as ever, as I train him on weekends. He is very motivated to get his weight down to about 200lbs. I will be posting a transformation pic of him soon.

Kenny: Kenny is an off season bodybuilder looking to put on some morre size and take his condition to the next level. Kenny is an NPC competitor who plans to compete in the near future. For now he hired me to do his off season prep and training program. I will be looking at pics of Kenny every 2 weeks to update his diet and answering his emails, daily if needed.

Josiah: Josiah is an off season bodybuilder who hired me to prep him for a photo shoot in 12 weeks. We are taking this very seriously, as if he is competing in a show. Getting in the best shape of his life is important for him as this shoot can lead to many positive things in the future.

Mike: Mike is a bodybuilder who lives in Vegas and is training hard to get ultra condition for summer. He contacted me to help him get his diet and conditioning on track. Mike is very motivated to reach his own personal goals this year. He is following my plan to a tee. It is great working with Mike.

John M: John is a bodybuilder who wants to not only improve his overall health but he wants to drop his bodyfat and get a good diet, supplement and training program on the way. He contacted me in April and I have been working with him since then towards his goals. John is following my diet and training advise and is making some good gains already.

Rob Kailany: Rob is a 18 year veteran NPC competitor with wins at the 2003 Border States heavyweight class and the 03 Wester Collegiate Light heavyweight class. Rob contacted me for his prep for the 2008 California State Championships on May24th. Rob is coming off a 3rd place finish at the NPC Orange County. My plan with Rob is to get him in the best possible shape for this show and to qualify him for the NPC USA in 2009. I will work with him this coming off season for the USA next year.

Rico: recently hired me to do his contest prep for the 2008 NPC San Francisco Bodybuilding Championships..Rico lives in Santa Rosa California. He competed at last years NPC San Francisco and placed 4th in the open heavyweight class. I plan to take his condition to a whole new level and bring a whole new package to the stage.. Keep an eye out for this competitor as he has major potential.
 

James Corbett: He contacted me for help with his contest prep when he was 6 weeks out from his show, The North Carolina State Championship. I helped him finish his prep for that show and now I'm working with James this off season to put some muscle and keep tight for next years show.

James is 30 years old and lives in North Carolina. He loves bodybuilding and plans on putting on some size and get his condition at an all time best for his show in April 2009.